Services

Fitness Classes

Whether you want to lose weight, tone up or improve strength, we have an excellent selection of studio classes for all abilities, from Box-Fit and Spin Circuit to conditioning classes including Legs, Bums and Tums, Body Blast, Kettlebells and Ab Attack. We also have a Yoga class where you can relax your mind and body. Check out our class timetable.

MonTueWedThuFri

Circuits

07:15 - 08:00

Adam

Kettlebells

07:15 - 07:45

Adam

Spin

07:15 - 07:45

Rez

Body Blast

07:15 - 07:45

Adam

AB Attack

07:15 - 07:45

Adam

Body Conditioning

12:15 - 12:45

Roy

Pump Revolution

12:15 - 13:00

Rez

AB Attack

12:15 - 12:45

Roy

Box-Fit

12:15 - 13:00

Cardio And Conditioning

12:15 - 13:00

Rez

Spin

13:00 - 13:30

Rez

Legs, Bums and Tums

17:30 - 18:00

Roy

HIIT

17:30 - 18:00

Rhys

Spin

17:30 - 18:10

Rez

Boot Camp

17:30 - 18:15

Rhys

Kettlebells

18:10 - 18:40

Rhys

AB Attack

18:15 - 18:45

Rez

Book into classes through the FitSense app available on the App Store and Google PlayStore.

Personal Training

All our personal trainers have over 30 years of experience combined. Each trainer specialises in strength & conditioning, and mobility training. A personal trainer will motivate you to push your limits, hold you accountable, design a good training plan to help you acheive your goals.

If you are new to the gym environment and don't know where to start, or you have gym experience and want to take it to the next level, feel free to get in touch with any of our trainers. We are here to help you acheive your health and fitness goals.

Trainers

Massage Therapy

Why not come and visit us for a massage. We have two therapists offering deep tissue/sports massage as well as other sports therapy treatments.

Email Roy@physical-kal.co.uk for more information.

PhysioBAB

We aim to improve mobility, strength, to relieve pain, and to restore physical function. We offer physiotherapy sessions and one-on-one pilates classes. We also provide different types of massages including swedish, deep tissue, sports and pregnancy.

Corporate massages are provided for employees at their workplace, and can include both seated massage and table massage. Corporate massages are proven to improve mood, reduce stress, and provide an added reason to work for the company.

Visit physiobab.com for more information.

Get in touch via email at physiobab@gmail.com or call 07411999758.

Park Barbers

Want a sharp new hair cut? Need your beard trimmed? Pop over to the Trinity Centre and see the Park Barbers, Charlie and Antonio. They have years of experience, and they cater for all hair types. If you want to look sharp come to the park.

Book an appointment booksy.com or call 07514 075949.

Brazilian Top Team Cambridge

At Brazilian Top Team Cambridge, we offer high-level instruction in Brazilian Jiu Jitsu with classes that fit your schedule at accessible pricess, whether you are training for fun, competition or fitness. Forge a stronger you through BJJ.

Visit bttcambridge.com for more information.